Hello everybody, it is me, Dave, welcome to my recipe site. Today, I will show you a way to make a special dish, hcg diet meal 4: baked chicken and spinach pocket. One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
HCG diet meal 4: baked chicken and spinach pocket is one of the most popular of current trending meals in the world. It is appreciated by millions every day. It is easy, it is fast, it tastes yummy. HCG diet meal 4: baked chicken and spinach pocket is something that I’ve loved my whole life. They’re nice and they look fantastic.
Breakfast - Coffee or tea with Bake fish with juice from half a lemon; add the spices until evenly coated. Rather than pounding the chicken and rolling the stuffing inside, you can make a slit at the end of the chicken breast, down into the center to create a pocket. Before We Start: A Note About HCG Recipes. As you surely know already, the HCG diet is complicated.
To begin with this recipe, we have to first prepare a few components. You can have hcg diet meal 4: baked chicken and spinach pocket using 5 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make HCG diet meal 4: baked chicken and spinach pocket:
- Make ready frozen spinach
- Make ready Red onion
- Make ready fresh tomato
- Make ready each: salt, black pepper, cinnamon, coriander, paprika, mixed spice
- Get chicken breasts
The food list for the diet is limited but you don't have to eat bland foods. The HCG diet gives you a new perspective on what you eat and helps you let go of bad eating habits, such as drinking excessive amounts of soda. Simeons weight loss plan, the protocol includes a very specific list of allowed foods, eating guidelines, and a small amount of Hcg hormone through injections, drops or pellets. Get out your fork & knife.
Instructions to make HCG diet meal 4: baked chicken and spinach pocket:
- Mix all spices together in a bowl. use 1 full tsp for each pocket. to limit the amount of salt
- Defrost spinach and sieve the water out. I might use fresh spinach next time though, frozen spinach is full of water.
- Thinly slice the 1/2 onion.
- Cut the tomato in half then remove the pulp. cut each half in half again then cut each half into bite size. about 2 or 3 each half
- Weigh these 3 vegetables on a scale for approximately 200 grams.
- Then add the chicken, spice with 1 tsp of spice mix and weigh again for approximately 300 grams total. chicken should be 100 g or less
- Close up the foil to a pocket. bake in the oven for 50 minutes on 180 c.
- Update on HCG drops diet, although they were amazing for both rounds I had to stop using them. I got breast pains every time I tried but it was nothing serious, so be careful that by time your body might not accept it.
Simeons weight loss plan, the protocol includes a very specific list of allowed foods, eating guidelines, and a small amount of Hcg hormone through injections, drops or pellets. Get out your fork & knife. Incredible mouth-tingling taste-treats that will sooth the savage tummy & satisfy the soul. Give that chicken fat back to the chicken, and don't be chicken again! It will make you feel satisfied after every meal and stave off your hunger for longer periods throughout the day.
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