Hello everybody, it is John, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, white beans and farro stew (vegan). It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
White beans and farro stew (vegan) is one of the most popular of recent trending foods on earth. It’s easy, it’s quick, it tastes delicious. It is appreciated by millions every day. White beans and farro stew (vegan) is something that I have loved my whole life. They’re fine and they look fantastic.
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To get started with this recipe, we must prepare a few components. You can have white beans and farro stew (vegan) using 12 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make White beans and farro stew (vegan):
- Make ready 2 tablespoon extra virgin olive oil
- Prepare 1 red pepper, diced
- Make ready 1 zucchini, diced
- Take Half onion, diced
- Prepare 4 cups mustard leafs, chopped
- Prepare 1 cup farro
- Get 1 tablespoon cumin powder
- Take 1 tablespoon baharat spice mix
- Get to taste Fresh groupe black pepper
- Prepare 2 cups water
- Make ready Half lemon, juiced
- Make ready 1 can white beans, rinced
Add in the spices and the farro. Cook for a couple of minutes, stirring. Farro, Kale & White Bean Vegan Stew During the colder fall and winter months, it's so nice to throw a bunch of ingredients into a pot and end up with a delicious, hearty, and warming vegan stew a couple hours later.
Instructions to make White beans and farro stew (vegan):
- Heat up the olive oil in a large pan.
- Add in the red pepper, the zucchini and the onion. Cook for a couple of minutes, stirring constantly, till onion gets transparent.
- Lower the heat to medium, add in the mustard leafs little by little and cook till they start to wilt.
- Add in the spices and the farro. Cook for a couple of minutes, stirring constantly.
- Add in the water and the lemon juice, lower the heat again, cover and simmer for 20 minutes, stirring once in a while.
- Add in the white beans, mix well, cover and let simmer for another 10 minutes.
- Remove from heat, stirr one last time, cover and let stand for 5 minutes.
- Serve in a bowl with crusted bread.
- Enjoy!
Farro, Kale & White Bean Vegan Stew During the colder fall and winter months, it's so nice to throw a bunch of ingredients into a pot and end up with a delicious, hearty, and warming vegan stew a couple hours later. And this recipe is just that! It requires some simple prep work with. White beans and farro stew (vegan) is one of the most popular of current trending meals on earth.
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