Hey everyone, it’s Brad, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, "the purple one" smoothie. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
"The Purple One" Smoothie is one of the most favored of recent trending meals in the world. It’s easy, it is quick, it tastes yummy. It’s enjoyed by millions daily. They are nice and they look wonderful. "The Purple One" Smoothie is something which I’ve loved my whole life.
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To begin with this particular recipe, we have to prepare a few components. You can cook "the purple one" smoothie using 8 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make "The Purple One" Smoothie:
- Get 1/2 cup Frozen Blueberries
- Prepare 1/2 cup Frozen Mangoes
- Make ready 1/2 cup Frozen Pineapple
- Make ready 4 large Strawberries
- Take 1 cup Coconut Milk
- Make ready 2 tbsp Milled Flaxseed
- Get 1 tbsp Lemon Juice
- Make ready 1 tbsp Extra Virgin Coconut Oil, melted
Please always keep out of their reach. If I am damaged or look inflated with air, do not feed me to your baby and return. Just an organic smoothie fruit snack, with nothing else added, not even water. Just an organic Smoothie fruit snack, with nothing else added, not even water.
Instructions to make "The Purple One" Smoothie:
- Combine all ingredients together and blend until smooth.
- Nutritional Information: 430 calories. 10g fat. 47.5g carbohydrates. 5.3g protein. 37.1g sugar. 10g fiber. Vitamin A, 25%. Vitamin B6, 18%. Vitamin B12, 50%. Vitamin C, 189%. Vitamin D, 37%. Vitamin E, 7%. Vitamin K, 24%. Calcium, 54.5%. Iron, 12.5%. Folate, 16%.
Just an organic smoothie fruit snack, with nothing else added, not even water. Just an organic Smoothie fruit snack, with nothing else added, not even water. I'm perfect to pop snuggly in a lunch box, picnic or straight into little mitts! See more of this brand More Smoothie. I'm just a smoothie fruit snack with nothing else added.
So that’s going to wrap this up for this special food "the purple one" smoothie recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
