Vegan (Meat-Free, Low Calorie) Ga Prao
Vegan (Meat-Free, Low Calorie) Ga Prao

Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, vegan (meat-free, low calorie) ga prao. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

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Vegan (Meat-Free, Low Calorie) Ga Prao is one of the most well liked of recent trending meals on earth. It is easy, it is quick, it tastes yummy. It is enjoyed by millions daily. Vegan (Meat-Free, Low Calorie) Ga Prao is something that I’ve loved my whole life. They are nice and they look fantastic.

To begin with this particular recipe, we have to first prepare a few components. You can have vegan (meat-free, low calorie) ga prao using 9 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Vegan (Meat-Free, Low Calorie) Ga Prao:
  1. Make ready 1/2 block Firm tofu
  2. Get 2 Green pepper
  3. Prepare 1 medium size Eggplant - small Japanese type
  4. Prepare 6 Shiso leaves
  5. Make ready 1/2 clove Garlic
  6. Prepare 2 tbsp ★Soy sauce
  7. Take 2 tsp ★Sugar
  8. Make ready 2 tsp ★Sake
  9. Make ready 2 tsp ★Japanese Worcestershire-style sauce

Use Garlic Soy Saucefor an even more delicious flavor. Pad ga prao, or Thai basil pork. Let me know if you liked it! Take a pic and tag @scrummylane on Instagram so I can see it.

Steps to make Vegan (Meat-Free, Low Calorie) Ga Prao:
  1. Microwave the tofu for a minute or two. Drain the water and then use your hands to smash it.
  2. Cut the green pepper and eggplant into 1-cm cubes. Slice the shiso into 5-cm wide pieces.
  3. Cook the eggplant, green pepper, and tofu, in that order, in an oiled, Teflon-coated frying pan.
  4. Add the ★ ingredients to flavor.
  5. Add the shiso last and turn off the heat.
  6. Serve on a plate together with rice and it's complete! If you like it spicy add some ichimi spice.
  7. If you're going to use garlic soy sauce, don't add the garlic directly into the mix. Make garlic soy sauce. See - - https://cookpad.com/us/recipes/150283-garlic-soy-sauce

Let me know if you liked it! Take a pic and tag @scrummylane on Instagram so I can see it. These recipes will help you lose weight in a delicious, healthy & satisfying way. The key to losing weight is to find a lifestyle that is sustainable. While it is obvious that fruits are vegan, watermelon makes a great low-calorie snack.

So that is going to wrap this up with this special food vegan (meat-free, low calorie) ga prao recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!