Hey everyone, hope you are having an incredible day today. Today, we’re going to make a distinctive dish, keto chicken cordon bleu with dijon cream. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Keto Chicken Cordon Bleu with Dijon Cream is one of the most favored of recent trending foods in the world. It is simple, it is fast, it tastes yummy. It is appreciated by millions every day. They are nice and they look fantastic. Keto Chicken Cordon Bleu with Dijon Cream is something which I’ve loved my whole life.
Mustard Cream Sauce: Into a small deep pot, add the water, cream, unsalted butter, creamy Dijon mustard, and grated parmesan cheese. Stir and cook over medium low heat. Stir frequently as the liquid thickens. When starting to get thick, reduce heat to low and add the oil and, if a thicker mixture is desired, the glucomannan.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook keto chicken cordon bleu with dijon cream using 11 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Keto Chicken Cordon Bleu with Dijon Cream:
- Prepare 1/2 cup almond flour
- Get 1/2 cup psyllium husk
- Get 1/4 cup finely grated parmesan
- Prepare Salt/pepper/spices of choice
- Prepare 1 egg
- Make ready 4 T heavy cream divided in half
- Get 2-4 boneless, skinless chicken breasts, butterflied and pounded
- Make ready Shredded cheese of choice
- Prepare Pork product of choice (ham, bacon, etc)
- Take 2 T coarse Dijon mustard
- Make ready Olive oil
INGREDIENTS: parmesan cheese dijon mustard butter heavy cream fresh parsley chicken stock chicken pork rinds Swiss. Topping your keto chicken cordon bleu with the optional creamy dijon sauce adds a lovely depth of flavor, complimenting the entire dish. Serve your keto chicken cordon bleu with either Italian baked zucchini and squash or microwave steamed broccoli for a complete low-carb dinner that will satisfy even the largest of appetites. This Keto Chicken Cordon Bleu has tender and juicy chicken, layered with melty Swiss cheese and ham, rolled up and coated with seasoned breadcrumbs, and fried until crispy on the outside, all drizzled with a deliciously creamy dijon sauce.
Steps to make Keto Chicken Cordon Bleu with Dijon Cream:
- Combine first four ingredients in a shallow dish. Beat egg with 2 T of heavy cream in another shallow dish.
- Pretty heat oven to 400
- Lay butterflied chicken out horizontally, and sprinkle some cheese and pork down the entire center forming a thin layer over most of the chicken, leaving the edges clear
- Roll the chicken down from top to bottom forming a long tube, use toothpicks to secure the ends closed, the tuck the two open ends closed and do the same. at this point it will look like a flesh burrito
- Dredge your chicken burrito in egg mix and roll in breading
- Heat a generous amount of olive oil in a frying pan on medium/medium high heat, and brown all sides. when done, transfer to an aluminum foil lined baking pan and bake in the oven for 20-25 minutes
- Wisk Dijon and remaining heavy cream together while waiting
- Remove chicken from oven and let rest five minutes, remove toothpicks, slice, and dress with Dijon cream
Serve your keto chicken cordon bleu with either Italian baked zucchini and squash or microwave steamed broccoli for a complete low-carb dinner that will satisfy even the largest of appetites. This Keto Chicken Cordon Bleu has tender and juicy chicken, layered with melty Swiss cheese and ham, rolled up and coated with seasoned breadcrumbs, and fried until crispy on the outside, all drizzled with a deliciously creamy dijon sauce. Whisk eggs and milk together in a bowl. Combine bread crumbs and Parmesan cheese in a second bowl. Carefully dredge each chicken breast in flour, coat with egg wash, then dredge in the breading.
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