Hey everyone, it is John, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, black bean and cantaloupe salad. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Black Bean and Cantaloupe Salad is one of the most popular of current trending foods on earth. It’s enjoyed by millions every day. It is easy, it’s fast, it tastes delicious. They are fine and they look fantastic. Black Bean and Cantaloupe Salad is something which I have loved my entire life.
Black Bean and Cantaloupe Salad Junquo M Hill US. It's refreshing, sweet, and a good source of protein! In a large bowl, combine black beans, bell pepper, jalapeño, and red onion. Gently toss in cantaloupe, zucchini and cherry tomatoes.
To get started with this recipe, we must first prepare a few ingredients. You can have black bean and cantaloupe salad using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Black Bean and Cantaloupe Salad:
- Take canned black beans
- Get cantaloupe
- Get coriander
- Take lime juice
- Get lemon juice
- Prepare salt n pepper
- Take (maple syrup optional)
Top each pile of lettuce with some of the warm beans and surround it with cantaloupe cubes. Place the cantaloupe, beans, ham, olive oil, lime juice, salt, pepper and sage in a large bowl. Instructions In a bowl combine all beans, corn, peppers, onions and cilantro. In a small bowl, combine oil, juice, cumin, garlic and salt.
Instructions to make Black Bean and Cantaloupe Salad:
- Drain and rinse black beans.
- Remove seeds and skin from the cantaloup, then cut into 1.5 cm cubes.
- Wash, dry and chop coriander.
- Mix all ingredients with lemon and lime juice then salt and pepper (and maple syrup if you like) to taste.
Instructions In a bowl combine all beans, corn, peppers, onions and cilantro. In a small bowl, combine oil, juice, cumin, garlic and salt. In a small bowl, whisk dressing ingredients; pour over corn mixture and toss to coat. Cut off both ends of one of the halves and remove the outer layer. Place the sliced onion, end cut down and slice into ⅛ - ¼ inch slices.
So that is going to wrap it up for this special food black bean and cantaloupe salad recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
