Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, parker's vegetarian spaghetti. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
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Parker's Vegetarian Spaghetti is one of the most popular of recent trending foods in the world. It is simple, it is fast, it tastes yummy. It is appreciated by millions daily. They are fine and they look wonderful. Parker's Vegetarian Spaghetti is something which I have loved my entire life.
To begin with this recipe, we must prepare a few ingredients. You can have parker's vegetarian spaghetti using 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Parker's Vegetarian Spaghetti:
- Make ready 1 Extra firm tofu (or your favorite meat substitute) pressed and mashed into crumbles
- Take 4 Mushrooms (diced)
- Take 1/2 Onion (chopped)
- Prepare 1 Zucchini (diced)
- Prepare 1 Noodles (I prefer gluten free spaghetti)
- Prepare 3 Garlic cloves (chopped)
- Make ready 1 can Pasta sauce
- Make ready 1 tbsp Coconut oil (or oil of choice)
- Get 2 tbsp Italian seasoning
- Prepare 1 tsp Salt
- Take 1 tsp Pepper
- Take 1 tbsp Oregano
Veganlovlie Recipes / Spaghetti : A delicious easy spaghetti meal made stir fried style with vegetables. This recipe is very low in fat and bursting with. ounces whole-wheat spaghetti (or your favorite pasta). parmesan cheese (optional). The Greatest, Most Flavoursome, Vegetarian Spaghetti! by lightawake. Cover, bring to boil and then reduce to simmer until.
Steps to make Parker's Vegetarian Spaghetti:
- Cook pasta according to package directions.
- Sauté onion and garlic in oil for a few minutes until both are slightly golden.
- Add mushrooms and zucchini to pan (add additional oil if necessary) and sauté for a few minutes until almost tender.
- Add tofu, pasta sauce, and herbs. Cook on low for about 5 minutes.
- Serve sauce mixture over pasta and enjoy!
The Greatest, Most Flavoursome, Vegetarian Spaghetti! by lightawake. Cover, bring to boil and then reduce to simmer until. Quick and easy vegetable spaghetti with lots of veggies and a simple tomato sauce made completely from scratch. For vegan spaghetti, skip the cheese and serve with a little nutritional yeast scattered on top. Serve with pasta, or use in a vegetarian or vegan lasagne.
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