Hey everyone, it is Drew, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, sig's mackerel oat slices. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Flake the seasoned mackerel fillets and mix into the oat mixture. Line a baking dish round or square with baking paper, sprinkke with chopped nuts and seeds of liking, add the mixture. Bake until set and golden brown. Chop up the leek, tomatoes, shallotts and garlic very finely.
Sig's Mackerel Oat Slices is one of the most favored of current trending foods in the world. It’s simple, it’s fast, it tastes delicious. It’s appreciated by millions daily. Sig's Mackerel Oat Slices is something which I have loved my whole life. They’re nice and they look fantastic.
To get started with this recipe, we must prepare a few components. You can cook sig's mackerel oat slices using 14 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Sig's Mackerel Oat Slices:
- Prepare 2 small shallots,very finely chopped
- Take 2 overripe tomatoes,very finely cubed
- Get 150 gr canned black beans, rinsed until water is clear
- Prepare 2 clove garlic crushed
- Make ready 1 small leek or a small bunch spring onion, finely chopped
- Make ready 350 ml vegetable, chicken or beef stock
- Take 1 tablespoon butter (margerine)
- Prepare 250 gr rolled oats (porridge oats)
- Prepare 2 eggs
- Prepare 2-3 fillets smoked peppered mackerel, optional
- Take If vegan use smoked substitute that can be broken down
- Get 1 handful mixed chopped nuts and seeds (sunflower etc)
- Make ready 4 slices lemon
- Make ready 2-4 slices tomatoes
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Instructions to make Sig's Mackerel Oat Slices:
- Preheat oven to 180 C. Chop up the leek, tomatoes, shallotts and garlic very finely. Rinse the black beans under cold water, drain well, mix with the earlier chopped items. Add 2 large eggs, mix well.
- Add the oats, the stock (or water and stock mix). Stir well set aside for 10 minutes. Flake the seasoned mackerel fillets and mix into the oat mixture.
- Line a baking dish round or square with baking paper, sprinkke with chopped nuts and seeds of liking, add the mixture. Bake until set and golden brown. Cool down, cut into slices. Serve with tomatoes and lemons.
Chop up the leek, tomatoes, shallotts and garlic very finely. Rinse the black beans under cold water, drain well, mix with the earlier chopped items. Add the oats, the stock (or water and stock mix). Flake the seasoned mackerel fillets and mix into the oat mixture. fillets smoked peppered mackerel, optional, If vegan use smoked substitute that can be broken down, small shallots,very finely chopped, overripe tomatoes,very finely cubed, canned black beans, rinsed until water is clear, garlic crushed, small leek or a small bunch spring onion, finely chopped, vegetable, chicken or beef stock Press the topping onto the flesh side of the mackerel and place on a large baking tray. Capers and chopped olives will work well instead of the apricots.
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