Parker's Vegetarian Spaghetti
Parker's Vegetarian Spaghetti

Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, parker's vegetarian spaghetti. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

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Parker's Vegetarian Spaghetti is one of the most well liked of recent trending meals in the world. It is easy, it’s fast, it tastes delicious. It’s appreciated by millions daily. Parker's Vegetarian Spaghetti is something that I’ve loved my whole life. They are fine and they look fantastic.

To begin with this recipe, we have to first prepare a few components. You can have parker's vegetarian spaghetti using 12 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Parker's Vegetarian Spaghetti:
  1. Take 1 Extra firm tofu (or your favorite meat substitute) pressed and mashed into crumbles
  2. Make ready 4 Mushrooms (diced)
  3. Make ready 1/2 Onion (chopped)
  4. Get 1 Zucchini (diced)
  5. Prepare 1 Noodles (I prefer gluten free spaghetti)
  6. Make ready 3 Garlic cloves (chopped)
  7. Make ready 1 can Pasta sauce
  8. Make ready 1 tbsp Coconut oil (or oil of choice)
  9. Prepare 2 tbsp Italian seasoning
  10. Get 1 tsp Salt
  11. Take 1 tsp Pepper
  12. Make ready 1 tbsp Oregano

Mushrooms add a rich savoury flavour to a lentil bolognese; a punchy spoonful of Marmite will boost the flavour further. Serve with pasta, or use in a vegetarian or vegan lasagne. Quick and easy vegetable spaghetti with lots of veggies and a simple tomato sauce made completely from scratch. For vegan spaghetti, skip the cheese and serve with a little nutritional yeast scattered on top.

Instructions to make Parker's Vegetarian Spaghetti:
  1. Cook pasta according to package directions.
  2. Sauté onion and garlic in oil for a few minutes until both are slightly golden.
  3. Add mushrooms and zucchini to pan (add additional oil if necessary) and sauté for a few minutes until almost tender.
  4. Add tofu, pasta sauce, and herbs. Cook on low for about 5 minutes.
  5. Serve sauce mixture over pasta and enjoy!

Quick and easy vegetable spaghetti with lots of veggies and a simple tomato sauce made completely from scratch. For vegan spaghetti, skip the cheese and serve with a little nutritional yeast scattered on top. Porcini mushrooms and plump lentils create a ragu that's as rich and full of flavour as a meaty version. This is a rich and satisfying vegetarian version of the classic cottage pie. Lentils make a great substitute for mince and are packed with protein, and carrots make the mash topping extra sweet.

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