Squash and red lentil soup - vegan
Squash and red lentil soup - vegan

Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, squash and red lentil soup - vegan. One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

Squash and red lentil soup - vegan is one of the most popular of recent trending meals on earth. It is simple, it’s quick, it tastes yummy. It is appreciated by millions daily. They are fine and they look wonderful. Squash and red lentil soup - vegan is something which I’ve loved my whole life.

Save time and buy groceries online from Amazon.co.uk Check Out Lentils Red On eBay. Check Out Great Products On eBay. Pour in the stock and bring to the boil. Meanwhile, heat the remaining oil in a heavy-based frying pan.

To begin with this particular recipe, we have to first prepare a few components. You can cook squash and red lentil soup - vegan using 14 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Squash and red lentil soup - vegan:
  1. Prepare 250 g (about 1 cup filled to the top) butternut squash, peeled and cut into 2-3cm pieces
  2. Make ready 1 tbsp olive oil to roast the squash in
  3. Get 1 tbsp olive oil to sauté the onion with
  4. Make ready 1 onion, peeled and finely chopped
  5. Take 2 cloves garlic, peeled and crushed
  6. Make ready 1 tsp ground cumin
  7. Take 1/2 tsp ground cinnamon
  8. Take 1/2 cup red lentils, rinsed and drained
  9. Prepare 1 tbsp fresh lemon juice
  10. Get salt and pepper
  11. Prepare to sprinkle on top
  12. Prepare Za’atar
  13. Prepare Some ground cayenne or chilli flakes
  14. Take Some parsley leaves if you have some

This soup comes together in a pinch and freezes well cooked or uncooked. Also, it is great because you have many options to cook it. You can use the stovetop or a crockpot or instant pot. Here is how you cook it.

Instructions to make Squash and red lentil soup - vegan:
  1. Preheat oven to 200C. Put the squash in a bowl and mix with the oil. Put onto a lined baking tray and roast for about 25mins - til the squash is tender.
  2. Heat the oil in a pan (with a lid for later) on a medium heat. Add the onion and sauté for 10-15mins til soft.
  3. Add the garlic and sauté for another couple of mins. Add the cumin and the cinnamon.
  4. Add the lentils and 500ml of the stock. Cover and simmer for 10mins.
  5. Add the squash, lemon juice and the rest of the stock. Season. Cover and simmer for another 10mins.
  6. This is one soup that does work better blended. So either put it in a blender or use a hand blender to make the soup smooth.
  7. Serve with a generous sprinkle of za’atar and the cayenne or chilli. Enjoy 😋

You can use the stovetop or a crockpot or instant pot. Here is how you cook it. Ingredients of Squash and red lentil soup - vegan. This flavorful soup is a satisfying blend of lentils, squash and warming spices, a great hearty dish for cooler weather! Kabocha Squash and Red Lentil Soup [Vegan] Dairy Free This easy creamy vegan butternut squash soup with red lentils is one of the best recipes for a quick weeknight dinner!

So that’s going to wrap it up with this special food squash and red lentil soup - vegan recipe. Thanks so much for your time. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!