Hey everyone, it is me, Dave, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, quinoa, mango & mint salad. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.
Quinoa, Mango & Mint Salad is one of the most favored of recent trending foods on earth. It is easy, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look wonderful. Quinoa, Mango & Mint Salad is something which I have loved my whole life.
Rinse the quinoa in a strainer several times with cold water. Add the quinoa, cover, and turn off the heat. This mango salad is packed with healthy veggies (jalapeño pepper, fresh tomatoes, red onions, and cilantro), fruit (mango and lime), and whole grains (quinoa). Actually, quinoa isn't a whole grain.
To get started with this recipe, we must prepare a few ingredients. You can cook quinoa, mango & mint salad using 11 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Quinoa, Mango & Mint Salad:
- Make ready 2 cups water
- Take 1 cup quinoa
- Make ready 1/4 red onion
- Prepare 2 mangos
- Make ready 1 cucumber
- Take 1 Roma tomato
- Prepare 1 cup feta or panela cheese
- Get 1/2 cup finely chopped fresh mint leaves
- Take 2 lemons, the juice of
- Get to taste salt
- Take to taste pepper
In a large bowl or salad bowl toss together quinoa, black beans, mango, bell pepper, green onions, cilantro, avocado and dressing. Season with salt to taste and serve. In a small bowl, whisk together balsamic vinegar and lime zest; set aside. In a large bowl, combine quinoa, mango, bell pepper, edamame, red onion, coconut flakes, almonds, raisins and cilantro.
Steps to make Quinoa, Mango & Mint Salad:
- In a pot, bring the water to a rolling boil. Add the quinoa, cover and let simmer at low flame for 15 minutes. Drain and transfer to a bowl to let cool until room temperature (you can speed up the cooling by placing a smaller bowl with ice cubes or chilled water on top of the quinoa).
- While the quinoa cools, dice onion, mangos, cucumber, tomato and cheese.
- Combine quinoa with diced ingredients, add the mint leaves. Toss with the lemon juice and season with salt and pepper. Voilá!
In a small bowl, whisk together balsamic vinegar and lime zest; set aside. In a large bowl, combine quinoa, mango, bell pepper, edamame, red onion, coconut flakes, almonds, raisins and cilantro. Field greens, mango, plantains, cucumber, goat cheese, shallot mango vinaigrette. Panela and dark rum caramelized atlantic salmon organic quinoa with sweet plantain, baby spinach and mushrooms ginger lemongrass cream sauce. As for the food, give their paella, salmon on quinoa, and steak on coconut rice and plantains a try, you'll love it!
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