Lentil and rhubarb stew - vegan
Lentil and rhubarb stew - vegan

Hello everybody, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, lentil and rhubarb stew - vegan. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Lentil and rhubarb stew - vegan is one of the most favored of recent trending foods in the world. It is enjoyed by millions daily. It’s easy, it’s quick, it tastes delicious. They’re nice and they look fantastic. Lentil and rhubarb stew - vegan is something which I have loved my entire life.

Check Out our Selection & Order Now. Free UK Delivery on Eligible Orders! Lentil and rhubarb stew - vegan. Hello everybody, it is Brad, welcome to my recipe page.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have lentil and rhubarb stew - vegan using 8 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Lentil and rhubarb stew - vegan:
  1. Make ready 4 stalks rhubarb, chopped
  2. Get 1 cup red lentils, rinsed and drained
  3. Take 2 cloves garlic, peeled and crushed
  4. Prepare 2 cm chunk fresh ginger, peeled and grated
  5. Prepare 4 cardamom pods, crushed
  6. Make ready 2 cloves
  7. Prepare a few good grinds of black pepper
  8. Take chilli flakes and fresh coriander to sprinkle on top

I stumbled upon an Indian-spiced rhubarb and lentil stew by Mark Bittman at the New York. Taste the lentils for doneness and add chickpeas, rhubarb, sugar, salt and pepper. Depending on a tartness of your rhubarb you may want to add more sugar or bright it up with some lemon juice. Serve over rice, quinoa or any grains of your choice.

Steps to make Lentil and rhubarb stew - vegan:
  1. Put everything - except the chilli flakes and coriander - in a pan. Add enough water to cover.
  2. Simmer until the lentils and rhubarb are quite soft - 20-30mins. Add more water if needed.
  3. Serve with the chilli and coriander sprinkled on top. Enjoy πŸ˜‹

Depending on a tartness of your rhubarb you may want to add more sugar or bright it up with some lemon juice. Serve over rice, quinoa or any grains of your choice. The risk of most chronic diseases is lowest when whole plant foods, like a simple serving of this Rhubarb-Lentil Sweet Potato Stew, are plentiful in the diet. Rhubarb and Sweet Potato Lentil Stew Rhubarb is a good source of fiber, especially of the insoluble kind, which facilitate digestion. It is also a source of vitamins, in particular vitamin K, which participates in the regulation of blood clotting and in the maintenance of bones.

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