Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, easy stuffed mushrooms (vegan/vegetarian). It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
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Easy Stuffed Mushrooms (Vegan/Vegetarian) is one of the most favored of recent trending meals in the world. It is enjoyed by millions every day. It’s simple, it’s fast, it tastes delicious. They are nice and they look fantastic. Easy Stuffed Mushrooms (Vegan/Vegetarian) is something which I have loved my entire life.
To begin with this recipe, we must prepare a few components. You can have easy stuffed mushrooms (vegan/vegetarian) using 17 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Easy Stuffed Mushrooms (Vegan/Vegetarian):
- Get 4 Portobello Mushrooms
- Make ready 2 tbs Olive Oil
- Get Stuffing
- Take 100 gms Baby Spinach
- Make ready 4 Cherry Tomatoes or 1/2 Medium Tomato
- Prepare 1/4 Onion
- Take 1 Small Garlic Clove
- Make ready 1 tbs Fresh Parsley
- Get 1 1/2 tsp Dried Itialian Herb Mix
- Get 1 tsp Sweet Paprika
- Take 1 tsp Salt
- Take 1 tsp Ground Black Pepper
- Make ready 1 tsp Dried Chilli Flakes
- Make ready 75 gms Canned Beans (I used four bean mix)
- Prepare 2 tbs Parmesan Cheese (Vegan or Real)
- Make ready 40 gms Feta Cheese (Vegan or Real)
- Prepare NB you can add pine nuts, mixed seeds (whatever you like)
All you'll need is a food processor, a small skillet, a spoon and baking tray. Heat butter in a pot over medium-high heat. And because they are vegetarian, they are low in saturated fat. The chickpeas and walnuts are great sources of protein and fiber, so they are perfect to serve while everyone is waiting for the main course.
Instructions to make Easy Stuffed Mushrooms (Vegan/Vegetarian):
- Preheat Oven to 180 degrees Celsius (or 350 degrees Fahrenheit)
- Remove the Stalks from the Mushrooms and place in food processor
- Drizzle most of the olive oil over the Mushrooms and leave a little to the side (Approx 1tsp)
- Add to the food processor with the mushroom stalks, the spinach, parsley, tomatoes, salt, pepper, chili, paprika, Italian herbs, remainder of olive oil and blitz. Empty out into a mixing bowl.
- Add the cheese & beans - Because I made a Vegan Serve and a Vegetarian Serve, I split the mixture into 2 bowls for the separate cheese options (left is the Real cheese, right is the Vegan cheese). With a fork or potato masher, mix and mash the beans slightly.
- Top the Mushrooms with the mixture and place in the oven for 25-30mins. Remove (you can crumble a small amount of feta on top) Then serve with vegetables or side salad.
And because they are vegetarian, they are low in saturated fat. The chickpeas and walnuts are great sources of protein and fiber, so they are perfect to serve while everyone is waiting for the main course. Add garlic, panko, vegan parmesan cheese, Italian seasoning and remaining spices. Set out a cookie sheet and place all of the mushroom caps, cup up. Fill up the cap with the carrot panko mixture and press down.
So that is going to wrap it up with this special food easy stuffed mushrooms (vegan/vegetarian) recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
