Eggplant Lasagne (Vegetarian/Vegan/Low Carb)
Eggplant Lasagne (Vegetarian/Vegan/Low Carb)

Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, eggplant lasagne (vegetarian/vegan/low carb). One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Eggplant Lasagne (Vegetarian/Vegan/Low Carb) is one of the most well liked of recent trending foods in the world. It’s appreciated by millions daily. It’s easy, it’s quick, it tastes yummy. They’re fine and they look fantastic. Eggplant Lasagne (Vegetarian/Vegan/Low Carb) is something that I’ve loved my whole life.

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To get started with this recipe, we must prepare a few components. You can cook eggplant lasagne (vegetarian/vegan/low carb) using 22 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Eggplant Lasagne (Vegetarian/Vegan/Low Carb):
  1. Take Produce
  2. Take 1 Large Eggplant (sliced lengthways)
  3. Prepare 2 Zucchinis (sliced lengthways)
  4. Make ready 60 gms Baby Spinach
  5. Get 400 gms Button Mushrooms (processed)
  6. Make ready 1/2 Medium Onion (finely chopped - for mushroom seasoning)
  7. Take 1 Garlic Clove (crushed - for mushroom seasoning)
  8. Make ready 1 tbs Fresh Parsley (finely chopped - for mushroom seasoning)
  9. Take 10 gms Fresh Basil Leaves
  10. Make ready Spices
  11. Take 1-2 tsp Salt (for seasoning grilled vegetables)
  12. Get 1 tsp Salt (for mushroom seasoning)
  13. Get 1-2 tsp Pepper (for seasoning grilled vegetables)
  14. Make ready 1 tsp Pepper (for mushroom seasoning)
  15. Take 1-2 tsp Paprika (for seasoning grilled vegetables)
  16. Get 1 tsp Paprika (for mushroom seasoning)
  17. Make ready 1 tbs Dried Oregano (for mushroom seasoning)
  18. Prepare 2 tsp Dried Mixed Herbs (for mushroom seasoning)
  19. Get Other
  20. Prepare 600 mls tomato passata
  21. Take 120 gms Mozeralla (I used Vegan mozeralla on 1/2 of the tray)
  22. Take 1 tbs Olive Oil

Notes on Making Low Carb Vegan Eggplant Lasagna: I like to cut the eggplant in rounds because it's easy and I like baking this in tiny casserole dishes, but you could slice the eggplant lengthwise for a more lasgna noodly (totally a word) effect. Make sure you find a marinara sauce without added sugar! Cover the dish tightly with foil. Pat dry with paper towels to remove excess liquid.

Instructions to make Eggplant Lasagne (Vegetarian/Vegan/Low Carb):
  1. Pre heat oven to 180 degrees Celsius. Slice the Eggplant and Zucchini lengthways, sprinkle with salt, pepper, paprika and rub with olive oil. Repeat on the other side.
  2. I grilled the Eggplant and Zucchini over a charcoal BBQ however this step isn't necessary. You can assemble the lasagne using these vegetables uncooked.
  3. Prepare the other ingredients as per the ingredients list.
  4. In a large mixing bowl, combine the processed Mushrooms, onion, garlic, paprika, salt, pepper, dried oregano, mixed herbs & parsley. Mix thoroughly.
  5. You can now assemble your Lasagne.
  6. Layer the bottom of the tray with the Eggplant and continue layering with the zucchini, spinach, Mushroom mix and passata
  7. On the top layer, cover the passata, top with mozeralla, fresh basil & place in the oven to bake for approx 45mins
  8. Remove from oven and leave to sit for approx 10mins before serving.

Cover the dish tightly with foil. Pat dry with paper towels to remove excess liquid. This low carb eggplant lasagna is the best comfort food ever. Layers of eggplant, meat sauce, and cheese are baked until warm and bubbly. Tips to avoid the Low-Carb Eggplant Lasagna Recipe from becoming watering or soggy: First, sprinkle some coarse salt on top of the eggplant slices.

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