Bitter Melon Salad
Bitter Melon Salad

Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, bitter melon salad. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

Buy Indian Bitter Melon at Amazon. Cut the bitter melon in half lengthwise and remove the seeds with spoon. In a large mixing bowl, gently toss together the bitter melon slices, salad dressing, peanuts, and red pepper slices. First, peel the finger of Ginger and slice into thin strips.

Bitter Melon Salad is one of the most popular of recent trending foods on earth. It is easy, it is quick, it tastes delicious. It’s enjoyed by millions every day. Bitter Melon Salad is something which I’ve loved my whole life. They’re fine and they look fantastic.

To get started with this particular recipe, we must prepare a few components. You can cook bitter melon salad using 7 ingredients and 2 steps. Here is how you can achieve it.

The ingredients needed to make Bitter Melon Salad:
  1. Make ready vinegar
  2. Prepare tsp sugar
  3. Take sesame oil
  4. Make ready tsp finely chop ginger
  5. Get Wolfberries
  6. Take bitter melon
  7. Take Salt

Bitter gourd lowers blood sugar and have been a medicinal plant and food supplement for diabetics. When eaten raw, bitter gourd is not bitter so don't be afraid that the salad will taste awful. Ampalaya Salad - Panlasang Pinoy - YouTube Ampalaya Salad or Bitter Melon Salad is a simple salad composed of bitter melon (also known as bitter gourd), red onion slices, and chopped tomato. Bitter melon salad is one of those things you either love or hate.

Steps to make Bitter Melon Salad:
  1. Wash the bitter melon properly. Cut into half and remove the seed using spoon then wash again and slice. In a big bowl add water and 1 tbsp salt, soak the chopped bitter melon for at least 10 mins. After that, squeezed it and wash again.
  2. Then in a bowl combine all ings.Add more salt according to your taste. Serve

Ampalaya Salad - Panlasang Pinoy - YouTube Ampalaya Salad or Bitter Melon Salad is a simple salad composed of bitter melon (also known as bitter gourd), red onion slices, and chopped tomato. Bitter melon salad is one of those things you either love or hate. It has a very bitter taste (hence the name), but it does grow on you if you can deal with the initial shock. It is extremely good for you. In Chinese medicine, it is used as a medicinal herb for treating all sorts of ailments, including diabetes and anemia.

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