Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, vegan hearty italian spaghetti. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
Spaghetti and Vegan Meatballs is the best ultimate vegan comfort food! Plus, this recipe is easy enough for a busy weeknight and is a family favorite! It's easily customizable and comes together quick enough for a busy weeknight meal! Behold, Spaghetti & Italian Vegan Meatballs (or bean balls.
Vegan hearty Italian spaghetti is one of the most well liked of recent trending meals in the world. It is simple, it is fast, it tastes yummy. It is appreciated by millions every day. They’re nice and they look wonderful. Vegan hearty Italian spaghetti is something that I’ve loved my whole life.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook vegan hearty italian spaghetti using 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Vegan hearty Italian spaghetti:
- Take 3 medium zucchini squash peeled and chopped
- Get 1/2 medium onion chopped
- Make ready 1 cup sprouted lentils cooked/drained according to package
- Get I medium fresh tomato chopped
- Make ready 2 tbs olive oil
- Take 1 jar organic spaghetti sauce (your favorite)
- Prepare 2 tbs chopped garlic
- Take to taste Italian seasoning dried
- Prepare to taste Salt/pepper
- Prepare to taste Dried Red chili pepper
- Prepare I pkg spaghetti noodles cooked, drained, tossed in 1 tbs olive oil
This recipe for Stuffed Artichokes is brought to you by my Italian mother. I saw some beautiful artichokes at the grocery store and knew that I needed to buy some and try this traditional Sicilian Stuffed Artichoke. Our vegan spaghetti bolognese recipe is quick to prepare and makes a nice easy and filling midweek dinner. Serve the meatballs and sauce on spaghetti.
Steps to make Vegan hearty Italian spaghetti:
- Olive oil in oversized deep skillet or Dutch oven pot on medium heat. Add all veggies above and garlic. Sauté for about 8-10 min on medium heat.
- I personally cook my noodles at the same time so they are piping hot. I like to add a little olive oil and Italian seasoning to water. (Like 1 tbs to water as it’s coming to boil).
- After veggies are sautéed until slightly tender, add your favorite jar sauce. Add cooked lentils. Simmer 8-10 min on low heat. TIP: I keep lentils whole but you can crush/mash them if you want more of a ground beef or meat texture to the sauce. Add seasonings mentioned at this step!
- Sometimes I also cook the lentils directly in the sauce for 6-8 minutes. If you choose that option just put 1/2 cup of water or red wine in sauce to simmer lentils if your sauce is too thick. The easy method is to cook in advance and just add to sauce above as mentioned. :-)
- Final step is to serve the sauce over your hot pasta! TIP: You can add crushed cashews tossed in olive oil and garlic salt w/ Italian seasoning and nutritional yeast for garnish for the Parmesan cheese yummy effect! I mix the ingredients together in food processor! Depending on how hard core your vegan lifestyle. Enjoy!
Our vegan spaghetti bolognese recipe is quick to prepare and makes a nice easy and filling midweek dinner. Serve the meatballs and sauce on spaghetti. Made vegan with a soy-based ricotta, this hearty baked spaghetti is so rich and creamy, no one will know it's dairy-free. The recipe is a Yummly original created by Sara Mellas. A vegan saute of Italian herbs, mushrooms, tomato, spinach, and vegetarian 'meat' is served on zucchini spaghetti for a light, tasty meal.
So that’s going to wrap it up for this exceptional food vegan hearty italian spaghetti recipe. Thanks so much for reading. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
