Hello everybody, it is John, welcome to our recipe page. Today, we’re going to make a distinctive dish, low fat pasta salad. One of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
If you have cooked chicken on hand, you can substitute it for the tuna. Cooking the beans and pasta together is also an excellent time-saver. Pasta is naturally a low fat food. This low fat pasta salad recipe uses veggie pasta which is packed with fiber and added nutrients, vegetarian protein from chickpeas, and heart-healthy fats from olives.
Low Fat Pasta Salad is one of the most popular of recent trending foods in the world. It’s enjoyed by millions every day. It’s simple, it is quick, it tastes delicious. They’re nice and they look wonderful. Low Fat Pasta Salad is something that I’ve loved my entire life.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook low fat pasta salad using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Low Fat Pasta Salad:
- Take 1 Cucumber (peeled & quartered)
- Get 1 packages Grape Tomatoes (I cut mine in half)
- Get 1 Green Pepper (Chopped)
- Get 1 box Whole Wheat Pasta (Cooked according to package)
- Make ready McCormick Salad Supreme (I usually use the whole thing)
- Get 1 envelope Good Seasons Italian Dressing
- Prepare 4 tbsp Balsamic Vinegar
- Get 1/2 cup olive oil, extra virgin
Make this healthy pasta salad your own by adding whatever veggies you love to the mix. Fresh is always best and organic local is even better. If you don't like onions skip it, if you love cucumber then load up on them. Or you can make any one of these salads into a meal for an easy entrée.
Instructions to make Low Fat Pasta Salad:
- Prepare pasta according to box.
- Mix your Good Seasons Italian Dressing as directed, using the balsamic vinegar and olive oil..
- Combine all ingredients and mix well.
- I find it's better the next day, so if you can, let it chill overnight.
If you don't like onions skip it, if you love cucumber then load up on them. Or you can make any one of these salads into a meal for an easy entrée. Swap out whole grain pasta to bump up the fiber, and make the dressing with a mix of mayo, sour cream, and Greek yogurt to keep it on the lighter side (rather than using all mayo). If you're a fan of the classic salad for which this recipe is named, you're sure to love this savory, flavor-packed dish. The best part—besides the taste—is that it's packed with vital nutrients.
So that is going to wrap this up for this exceptional food low fat pasta salad recipe. Thanks so much for reading. I am sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
