Hey everyone, it is Jim, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, simple health breakfast..deep fried matoke…#4weekschallenge. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Simple health breakfast..Deep fried matoke…#4weekschallenge is one of the most popular of current trending foods in the world. It’s enjoyed by millions every day. It is easy, it is quick, it tastes yummy. Simple health breakfast..Deep fried matoke…#4weekschallenge is something that I’ve loved my whole life. They’re fine and they look fantastic.
Fry the Onion, tomatoes, green pepper, hot pepper, and garlic together. Fry the tomatoes, sweet bell pepper, Scotch bonnet hot pepper, onion, and garlic together, stirring. Owner Benny Ojeda uses a giant mortar and pestle - with a baseball bat for a pestle - to mash together the fried plantains, chicarrones and garlic. The mashed mixture is dished up and served.
To get started with this recipe, we must prepare a few components. You can cook simple health breakfast..deep fried matoke…#4weekschallenge using 4 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Simple health breakfast..Deep fried matoke…#4weekschallenge:
- Make ready 4 green bananas
- Make ready salt to taste..
- Prepare Few slices of tomatoes for garnishing
- Take Salad oil for frying
Liver is believed to be health n very rich in iron. Zucchini takes the place of the usual potatoes in this healthy remake of hash browns that's accompanied by fried eggs and whole-wheat toast. To drink, make an easy banana-berry smoothie with. Breakfast is the most important meal of the day, so it's worth the effort to eat a healthy one!
Steps to make Simple health breakfast..Deep fried matoke…#4weekschallenge:
- Clean your green bananas…
- Put them on to boil…
- Once they have boiled, cool them well.
- Peel them nicely..Note: Frying is optional…you can have them boiled…
- Heat your oil. It should be hot enough.
- Add in your peeled bananas
- Fry them for 8 mins. They ought to be slightly brown n cruncy. sprinkle some salt n serve.
- Enjoy them with a cup of tea, coffee or any hot beverage.
To drink, make an easy banana-berry smoothie with. Breakfast is the most important meal of the day, so it's worth the effort to eat a healthy one! Get inspired to eat a good breakfast every day with this list of some of the best healthy breakfast recipes that pack in plenty of great flavors, along with good nutrition. From marvelous muffins, tarted up toast, and excellent eggy breakfasts to simple smoothies and overnight oats, try some (or all. Prep tip: A great grab-and-go option, Greek yogurt and berries are easy to throw together in the morning or the night before.
So that’s going to wrap this up with this special food simple health breakfast..deep fried matoke…#4weekschallenge recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
