Healthy simple panko baked chicken salad
Healthy simple panko baked chicken salad

Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, healthy simple panko baked chicken salad. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Healthy simple panko baked chicken salad is one of the most popular of current trending meals in the world. It’s appreciated by millions every day. It’s easy, it is fast, it tastes yummy. They’re fine and they look wonderful. Healthy simple panko baked chicken salad is something that I’ve loved my entire life.

Beat the eggs in a bowl. Place all the dry ingredients in another bowl and mix together. Put the slides of chicken in the beaten egg and cover completely. The goal is to have all chicken pieces similar in size and width so that when you are baking them they cook evenly.

To begin with this particular recipe, we must first prepare a few components. You can have healthy simple panko baked chicken salad using 16 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Healthy simple panko baked chicken salad:
  1. Take 2 large eggs
  2. Get 8 oz panko breadcrumbs
  3. Prepare 3 teaspoons garlic powder
  4. Take 1 teaspoon paprika
  5. Make ready 2 teaspoons celery salt
  6. Prepare 1 teaspoon oregano
  7. Make ready 1 small red onoin
  8. Make ready I 1 little gem lettuce
  9. Prepare 2 sweet small peppers
  10. Prepare 1 carrot
  11. Take 16 cherry tomatoes
  12. Take 2 teaspoons Dijon mustard
  13. Make ready 1/2 a lime
  14. Get 3 tablespoons olive oil
  15. Get Salt
  16. Take Black pepper

Dip chicken tenders first into egg, letting excess drip off, then coat with panko. Just before serving, to the bowl of blanched sugar snap peas, add the radishes, pea tips and enough of the vinaigrette to coat the salad (you may have extra vinaigrette). Toss to mix and season with salt and pepper to taste. Serve with the pink lemon wedges on the side.

Instructions to make Healthy simple panko baked chicken salad:
  1. Pre heat the oven to 200c. Slice each chicken breast lengthwise 2 or 3 times. Beat the eggs in a bowl. Place all the dry ingredients in another bowl and mix together. Put the slides of chicken in the beaten egg and cover completely. Take each piece of chicken our separately and cover all over with the dried mix and place on a non stick baking sheet and bake in the oven for 20 mins. There is no need to turn the chicken iver
  2. Wash the lettuce and place equal amount of leaves in 2 bowls. Add the cherry tomatoes whole. Slice the red onion. Grate the carrot, slice the peppers and add to the bowls.
  3. Add the Dijon mustard oil and 1/2 squeezed lime to another small bowl and bet with a fork until the ingredients are mixed together. Season to your taste. Add equal amounts of the dressing to each bowl and toss the salads covering all the ingredients.
  4. Take the chicken out of the oven when cooked, slice into strips and scatter equally over each salad and enjoy.
  5. Halloumi cheese is also nice with this meal slice and bake with the chicken.

Toss to mix and season with salt and pepper to taste. Serve with the pink lemon wedges on the side. Dip chicken pieces in egg, then bread crumb mixture, then egg, then bread crumb mixture again. Serve over pasta with marinara sauce and mozzarella. Dice the chicken breast into small pieces, DO NOT GRIND.

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