Hey everyone, it is Louise, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, healthy simple panko baked chicken salad. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Healthy simple panko baked chicken salad is one of the most popular of recent trending foods on earth. It’s enjoyed by millions every day. It’s easy, it is fast, it tastes yummy. Healthy simple panko baked chicken salad is something that I’ve loved my whole life. They’re nice and they look fantastic.
Beat the eggs in a bowl. Place all the dry ingredients in another bowl and mix together. Put the slides of chicken in the beaten egg and cover completely. The goal is to have all chicken pieces similar in size and width so that when you are baking them they cook evenly.
To get started with this recipe, we have to prepare a few ingredients. You can have healthy simple panko baked chicken salad using 16 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Healthy simple panko baked chicken salad:
- Take 2 large eggs
- Make ready 8 oz panko breadcrumbs
- Prepare 3 teaspoons garlic powder
- Get 1 teaspoon paprika
- Get 2 teaspoons celery salt
- Prepare 1 teaspoon oregano
- Prepare 1 small red onoin
- Make ready I 1 little gem lettuce
- Get 2 sweet small peppers
- Prepare 1 carrot
- Take 16 cherry tomatoes
- Prepare 2 teaspoons Dijon mustard
- Take 1/2 a lime
- Make ready 3 tablespoons olive oil
- Get Salt
- Prepare Black pepper
Dip chicken tenders first into egg, letting excess drip off, then coat with panko. Just before serving, to the bowl of blanched sugar snap peas, add the radishes, pea tips and enough of the vinaigrette to coat the salad (you may have extra vinaigrette). Toss to mix and season with salt and pepper to taste. Serve with the pink lemon wedges on the side.
Instructions to make Healthy simple panko baked chicken salad:
- Pre heat the oven to 200c. Slice each chicken breast lengthwise 2 or 3 times. Beat the eggs in a bowl. Place all the dry ingredients in another bowl and mix together. Put the slides of chicken in the beaten egg and cover completely. Take each piece of chicken our separately and cover all over with the dried mix and place on a non stick baking sheet and bake in the oven for 20 mins. There is no need to turn the chicken iver
- Wash the lettuce and place equal amount of leaves in 2 bowls. Add the cherry tomatoes whole. Slice the red onion. Grate the carrot, slice the peppers and add to the bowls.
- Add the Dijon mustard oil and 1/2 squeezed lime to another small bowl and bet with a fork until the ingredients are mixed together. Season to your taste. Add equal amounts of the dressing to each bowl and toss the salads covering all the ingredients.
- Take the chicken out of the oven when cooked, slice into strips and scatter equally over each salad and enjoy.
- Halloumi cheese is also nice with this meal slice and bake with the chicken.
Toss to mix and season with salt and pepper to taste. Serve with the pink lemon wedges on the side. Dip chicken pieces in egg, then bread crumb mixture, then egg, then bread crumb mixture again. Serve over pasta with marinara sauce and mozzarella. Dice the chicken breast into small pieces, DO NOT GRIND.
So that’s going to wrap it up for this exceptional food healthy simple panko baked chicken salad recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
