Simple Fresh Recipes

Hello everybody, I hope you are having an incredible day today. Today, we’re going to prepare a special dish, sophie's yogurt dipped oriental breadcrumb chicken. One of my favorites. This time, I will make it a bit unique. This will be really delicious.

Sophie's yogurt dipped oriental breadcrumb chicken is one of the most popular of current trending foods on earth. It’s appreciated by millions daily. It’s simple, it’s quick, it tastes yummy. Sophie's yogurt dipped oriental breadcrumb chicken is something that I have loved my entire life. They’re nice and they look wonderful.

The yogurt will help to keep it lovely and tender. Alternatives can be made - instead of oriental flavors, you could use extra breadcrumb instead of sesame seeds and put fajita seasoning instead of Thai spice, or use Indian spices and serve with home made raita to dip. Dry chicken breasts with paper towels. In a medium bowl, mix yogurt and lemon juice until smooth and creamy.

To begin with this particular recipe, we have to prepare a few components. You can cook sophie's yogurt dipped oriental breadcrumb chicken using 12 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Sophie's yogurt dipped oriental breadcrumb chicken:

1. Take other
2. Make ready 2 chicken breasts
3. Make ready 1 cooking spray or butter
4. Prepare yogurt
5. Take 100 grams natural yoghurt (I prefer low fat)
6. Make ready 1 tsp garlic puree
7. Prepare 1 tbsp lime juice
8. Take breadcrumb
9. Prepare 1 breadcrumbs (I made my own using two slices of whole meal bread)
10. Prepare 2 tbsp Sesame seeds
11. Prepare 1/2 tsp chilli powder
12. Make ready 1 tsp Thai 7 spice

In another bowl, place the bread crumbs. Sprinkle with salt and stir lightly. With a pair of tongs, place the chicken, one piece at a time into the yogurt mixture. Turn it over thoroughly to coat.

Instructions to make Sophie's yogurt dipped oriental breadcrumb chicken:

1. Preheat the oven to around 180°C (fan assisted).
2. Stir your yoghurt (you must do this before adding the other ingredients or it may curdle). Add the line juice and garlic puree.
3. In a separate bowl, mix your breadcrumbs, Thai spice, chili, and Sesame seeds.
4. Get a baking dish, and either spritz with cooking spray, or coat thinly with butter, depending on preference.
5. Slice your chicken into strips, then coat evenly (but not too thickly) with the yoghurt mixture.
6. Roll your chicken in the breadcrumb mixture, and transfer to the baking dish.
7. Repeat until you've coated all your chicken. Spritz with cooking spray or put a TINY pat of butter on top of each piece.
8. Transfer to the oven and bake for approximately 30 minutes, or until golden brown. If you prefer, you could do this recipe with whole chicken breasts - just lower the temperature of the oven to around 170°C and bake for an hour. The yogurt will help to keep it lovely and tender.
9. Alternatives can be made - instead of oriental flavors, you could use extra breadcrumb instead of sesame seeds and put fajita seasoning instead of Thai spice, or use Indian spices and serve with home made raita to dip.
10. Once cooked, leave to cool for 5 minutes. I served mine in a wrap with salad and garlic yoghurt, but it would also go brilliantly with wedges.

With a pair of tongs, place the chicken, one piece at a time into the yogurt mixture. Turn it over thoroughly to coat. Then roll the chicken in the Panko bread crumbs. Cover each piece thoroughly with bread crumbs and place in the baking dish. Add lemon juice and fold in chicken tenders coating each piece with yogurt marinade.

So that’s going to wrap it up for this exceptional food sophie's yogurt dipped oriental breadcrumb chicken recipe. Thanks so much for your time. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!