Hello everybody, it is me again, Dan, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, garden chickpea salad. It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
I'm always craving chickpeas, it's my favorite legume and I just can't get enough! Having an abundance of produce from my garden, I am always looking for new recipes to use my. Thanks to the chickpeas, this salad will keep you full for hours. We know that this is a "chickpea salad", but you can totally switch out chickpeas for your favorite canned beans: creamy cannellini.
Garden Chickpea Salad is one of the most popular of current trending foods on earth. It is simple, it’s quick, it tastes yummy. It is enjoyed by millions daily. Garden Chickpea Salad is something that I have loved my entire life. They are nice and they look fantastic.
To get started with this particular recipe, we must first prepare a few components. You can cook garden chickpea salad using 16 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Garden Chickpea Salad:
- Take teaspoon cumin seed
- Prepare Quarter cup chopped tomato
- Prepare Quarter cup lemon juice
- Get Quarter cup olive oil
- Make ready garlic clove minced
- Prepare teaspoon salt
- Take Quarter teaspoon cayenne pepper
- Prepare Three-quarter cup canned chickpeas rinsed and drained
- Make ready medium carrot Julienned
- Make ready small zucchini Julienned
- Take green onions thinly sliced
- Make ready cup coarsely chopped fresh parsley
- Prepare Quarter cup thinly sliced radishes
- Take Quarter cup crumbled feta cheese
- Make ready chopped walnuts
- Prepare We cubs spring mix salad greens
Chickpea Salad with tomatoes, cucumber, avocado and easy Mediterranean dressing. Chickpea salad is perfect mid-summer when days are hot and garden is abundant. Chickpeas are garden peas are coated with a spicy dressing and served chilled. View the recipe and nutrition for Chickpea and Avocado Garden Salad, including calories, carbs, fat, protein, cholesterol, and more.
Steps to make Garden Chickpea Salad:
- For dressing in a dry small skillet toast cumin seeds over medium heat until Aromatic, stirring frequently. Transfer to a small bowl. Stir in the tomato, Lemon juice, oil, garlic, salt and cayenne pepper.
- In a bowl, combine the chickpeas, carrots, zucchini, sliced green onions, parsley, radishes, cheese and walnuts. Stir in 1/3 cup dressing.
- To serve, divide salad greens between two plates; top with the chickpea mixture. Drizzle with remaining dressing.
Chickpeas are garden peas are coated with a spicy dressing and served chilled. View the recipe and nutrition for Chickpea and Avocado Garden Salad, including calories, carbs, fat, protein, cholesterol, and more. Want to use it in a meal plan? This is a great way to use up your garden veggies! It is a delicious summertime salad, we love adding beans to our salad, it makes it more.
So that is going to wrap it up for this exceptional food garden chickpea salad recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
