Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing
Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, tortilla greens chickpeas salad bowl with refried bean dates dressing. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing is one of the most favored of recent trending meals on earth. It’s simple, it is fast, it tastes delicious. It’s appreciated by millions daily. Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing is something which I have loved my entire life. They’re fine and they look fantastic.

To begin with this recipe, we have to first prepare a few ingredients. You can have tortilla greens chickpeas salad bowl with refried bean dates dressing using 21 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing:
  1. Prepare For salad:
  2. Take greens salad as your choice
  3. Get chickpeas rinsed and drained
  4. Get black bean rinsed and drained
  5. Take chopped bell peppers
  6. Prepare chopped cucumber
  7. Prepare chopped red onion
  8. Prepare chopped dried apricots
  9. Make ready large tortillas
  10. Prepare For salad dressing:
  11. Take dates (softened with 1/2 hot water then microwave it in another 20 seconds. Smashed it with spoon or fork take off the seed)
  12. Prepare refried bean
  13. Make ready small clove garlic
  14. Make ready ginger powder
  15. Make ready ground cumin
  16. Prepare cinnamon powder
  17. Take paprika
  18. Get lemon juice
  19. Take chili powder (optional)
  20. Get Salt and pepper
  21. Take Water if needed
Steps to make Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing:
  1. For making tortilla bowl, just simply pressing tortillas into an ovenproof bowl, and baked it at 275 F for 30 minutes. Then take off from the oven. Set aside.
  2. For salad: Put all the salad ingredients into a big bowl and mixed it evenly.
  3. For salad dressing: In a blender combine all the salad dressing ingredients add water if needed then purée until smooth. Sprinkle salt and pepper mixed it and taste it.
  4. To assembly: 1) Just simply arrange the salad mixture into tortilla bowl and serve with the dressing on the side. - Pour over the salad when it’s ready to eat.
    1. You can combine all the salad ingredients, add the dressing, and toss and coat. Taste, add more dressing if desired. Then filled up into the tortilla bowl..
  6. Now enjoy your healthy salad bowl with your family❤️

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