Smoothie Pancakes
Smoothie Pancakes

Hey everyone, it’s John, welcome to our recipe page. Today, I will show you a way to prepare a special dish, smoothie pancakes. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Smoothie Pancakes is one of the most well liked of current trending meals on earth. It is enjoyed by millions every day. It is easy, it’s fast, it tastes delicious. They are nice and they look wonderful. Smoothie Pancakes is something that I’ve loved my whole life.

High Quality ProCook Pancake Pan to Help You Make the Perfect Pancakes. Huge range- FREE Delivery UK wide London location, come and visit us! These easy banana smoothie pancakes from Super Healthy Kids require just six ingredients, including Greek yogurt for a subtle tang and extra protein. Smoothie pancakes are a fun and easy breakfast that kids love!

To begin with this particular recipe, we must prepare a few ingredients. You can have smoothie pancakes using 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Smoothie Pancakes:
  1. Make ready 1 cup oats or oat flour
  2. Take 1 1/2 tsp baking powder
  3. Make ready 1 small banana
  4. Make ready 1 handful spinach
  5. Make ready 1 date (optional)
  6. Get 1 tbsp peanut butter or almond butter (optional)
  7. Get 1 tsp apple cider vinegar (vegan) or 1 egg
  8. Get Approximately 1/3 cup milk

Tip into a bowl and fold in the remaining berries. Place a large nonstick frying pan. I do like to add some form of greens into smoothies, usually spinach, so, therefore, green smoothie pancakes are what we have most often. In this recipe, I used two bananas but often I only add one and substitute the other with kiwi, mango or any other fruit.

Steps to make Smoothie Pancakes:
  1. Add all the ingredients into a high speed blender (I use a nutri bullet) along with enough milk to make a thick batter.
  2. Heat a small amount of olive oil in a large frying pan on a medium heat. - Once hot, spoon the thick batter into the frying pan and cook until the underside starts to go golden. Flip the pancake and cook the other side.
  3. Remove the cooked pancakes from the pan and continue cooking the remaining batter. - Serve with a little yoghurt, nut butter and berries and enjoy! These also work well with other vegetables such as beetroot, carrot, cacao powder or simple plain

I do like to add some form of greens into smoothies, usually spinach, so, therefore, green smoothie pancakes are what we have most often. In this recipe, I used two bananas but often I only add one and substitute the other with kiwi, mango or any other fruit. If you use a darker fruit, such as blueberries or raspberries, it will change the colour of the batter. Maybe if your kids are put off. This recipe for Green Smoothie Pancakes has all the healthy ingredients from your favorite smoothie in pancake form so you can prep them ahead of time and reheating for breakfast during the week!

So that is going to wrap it up with this special food smoothie pancakes recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!