Smoothie Pancakes
Smoothie Pancakes

Hey everyone, it is me, Dave, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, smoothie pancakes. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Smoothie Pancakes is one of the most popular of recent trending meals in the world. It’s enjoyed by millions daily. It’s easy, it’s quick, it tastes yummy. They are fine and they look fantastic. Smoothie Pancakes is something that I’ve loved my entire life.

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To get started with this particular recipe, we have to first prepare a few components. You can cook smoothie pancakes using 8 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Smoothie Pancakes:
  1. Take 1 cup oats or oat flour
  2. Make ready 1 1/2 tsp baking powder
  3. Make ready 1 small banana
  4. Get 1 handful spinach
  5. Prepare 1 date (optional)
  6. Take 1 tbsp peanut butter or almond butter (optional)
  7. Get 1 tsp apple cider vinegar (vegan) or 1 egg
  8. Prepare Approximately 1/3 cup milk

Tip into a bowl and fold in the remaining berries. Place a large nonstick frying pan. Recipe adapted from Thermomix UK / Irland. I do like to add some form of greens into smoothies, usually spinach, so, therefore, green smoothie pancakes are what we have most often.

Steps to make Smoothie Pancakes:
  1. Add all the ingredients into a high speed blender (I use a nutri bullet) along with enough milk to make a thick batter.
  2. Heat a small amount of olive oil in a large frying pan on a medium heat. - Once hot, spoon the thick batter into the frying pan and cook until the underside starts to go golden. Flip the pancake and cook the other side.
  3. Remove the cooked pancakes from the pan and continue cooking the remaining batter. - Serve with a little yoghurt, nut butter and berries and enjoy! These also work well with other vegetables such as beetroot, carrot, cacao powder or simple plain

Recipe adapted from Thermomix UK / Irland. I do like to add some form of greens into smoothies, usually spinach, so, therefore, green smoothie pancakes are what we have most often. In this recipe, I used two bananas but often I only add one and substitute the other with kiwi, mango or any other fruit. If you use a darker fruit, such as blueberries or raspberries, it will change the colour of the batter. Maybe if your kids are put off.

So that’s going to wrap this up for this exceptional food smoothie pancakes recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!