Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing
Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing

Hey everyone, it is me, Dave, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, tortilla greens chickpeas salad bowl with refried bean dates dressing. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing is one of the most favored of current trending meals in the world. It’s appreciated by millions every day. It’s simple, it’s fast, it tastes yummy. Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing is something which I have loved my whole life. They’re fine and they look wonderful.

To get started with this recipe, we must prepare a few ingredients. You can have tortilla greens chickpeas salad bowl with refried bean dates dressing using 21 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing:
  1. Get For salad:
  2. Make ready 2 cups greens salad as your choice
  3. Get 1/2 cup chickpeas rinsed and drained
  4. Get 1/2 cup black bean rinsed and drained
  5. Get 1/2 cup chopped bell peppers
  6. Prepare 1/2 cup chopped cucumber
  7. Get 1/4 cup chopped red onion
  8. Prepare 1/4 cup chopped dried apricots
  9. Make ready 2-3 large tortillas
  10. Take For salad dressing:
  11. Take 2 dates (softened with 1/2 hot water then microwave it in another 20 seconds. Smashed it with spoon or fork take off the seed)
  12. Make ready 1 tbsp refried bean
  13. Take 1 small clove garlic
  14. Get 1/2 tsp ginger powder
  15. Get 1/2 tsp ground cumin
  16. Take 1/2 tsp cinnamon powder
  17. Prepare 1/4 paprika
  18. Make ready 1/4 cup lemon juice
  19. Prepare 1 tsp chili powder (optional)
  20. Get to taste Salt and pepper
  21. Prepare Water if needed
Instructions to make Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing:
  1. For making tortilla bowl, just simply pressing tortillas into an ovenproof bowl, and baked it at 275 F for 30 minutes. Then take off from the oven. Set aside.
  2. For salad: Put all the salad ingredients into a big bowl and mixed it evenly.
  3. For salad dressing: In a blender combine all the salad dressing ingredients add water if needed then purée until smooth. Sprinkle salt and pepper mixed it and taste it.
  4. To assembly: 1) Just simply arrange the salad mixture into tortilla bowl and serve with the dressing on the side. - Pour over the salad when it’s ready to eat.
    1. You can combine all the salad ingredients, add the dressing, and toss and coat. Taste, add more dressing if desired. Then filled up into the tortilla bowl..
  6. Now enjoy your healthy salad bowl with your family❤️

So that’s going to wrap this up for this special food tortilla greens chickpeas salad bowl with refried bean dates dressing recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!