Hey everyone, it’s Jim, welcome to my recipe page. Today, we’re going to make a distinctive dish, tortilla greens chickpeas salad bowl with refried bean dates dressing. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing is one of the most favored of current trending meals in the world. It is appreciated by millions daily. It’s simple, it’s quick, it tastes yummy. Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing is something that I have loved my whole life. They’re fine and they look wonderful.
To get started with this particular recipe, we have to first prepare a few components. You can cook tortilla greens chickpeas salad bowl with refried bean dates dressing using 21 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing:
- Make ready For salad:
- Take greens salad as your choice
- Make ready chickpeas rinsed and drained
- Make ready black bean rinsed and drained
- Get chopped bell peppers
- Get chopped cucumber
- Prepare chopped red onion
- Get chopped dried apricots
- Prepare large tortillas
- Get For salad dressing:
- Prepare dates (softened with 1/2 hot water then microwave it in another 20 seconds. Smashed it with spoon or fork take off the seed)
- Get refried bean
- Make ready small clove garlic
- Get ginger powder
- Make ready ground cumin
- Take cinnamon powder
- Prepare paprika
- Prepare lemon juice
- Take chili powder (optional)
- Prepare Salt and pepper
- Get Water if needed
Steps to make Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing:
- For making tortilla bowl, just simply pressing tortillas into an ovenproof bowl, and baked it at 275 F for 30 minutes. Then take off from the oven. Set aside.
- For salad: Put all the salad ingredients into a big bowl and mixed it evenly.
- For salad dressing: In a blender combine all the salad dressing ingredients add water if needed then purée until smooth. Sprinkle salt and pepper mixed it and taste it.
- To assembly: 1) Just simply arrange the salad mixture into tortilla bowl and serve with the dressing on the side. - Pour over the salad when it’s ready to eat.
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- You can combine all the salad ingredients, add the dressing, and toss and coat. Taste, add more dressing if desired. Then filled up into the tortilla bowl..
- Now enjoy your healthy salad bowl with your family❤️
So that is going to wrap it up for this exceptional food tortilla greens chickpeas salad bowl with refried bean dates dressing recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!