Parmesan crusted zucchini fries
Parmesan crusted zucchini fries

Hello everybody, it is Brad, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, parmesan crusted zucchini fries. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Parmesan crusted zucchini fries is one of the most well liked of recent trending meals on earth. It’s easy, it’s quick, it tastes delicious. It is appreciated by millions daily. Parmesan crusted zucchini fries is something that I’ve loved my entire life. They are fine and they look wonderful.

Trim ends from zucchini; cut each zucchini in half crosswise. Dip zucchini in egg; dredge in panko mixture; pressing to coat. Place zucchini on a baking sheet coated with cooking spray. Coat tops of zucchini with cooking spray.

To get started with this recipe, we must first prepare a few components. You can cook parmesan crusted zucchini fries using 10 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Parmesan crusted zucchini fries:
  1. Get main
  2. Get 2 large zucchini
  3. Make ready 1/2 cup parmesan cheese dry
  4. Take 2 tbsp olive oil, extra virgin
  5. Take seasoning dash to taste
  6. Make ready 2 dash garlic powder
  7. Prepare 2 dash cayenne pepper
  8. Get 2 dash oregano
  9. Make ready 2 dash ground black pepper
  10. Get 2 dash Season salt

It makes a perfect healthy side dish. I'm trying to be good lately and eat healthy. Place zucchini into a colander and sprinkle with salt. Beat eggs in a shallow bowl.

Instructions to make Parmesan crusted zucchini fries:
  1. Cut zucchini into fry like pieces put in a bowl add oil and thoroughly coat fries
  2. In a separate bowl add all spices and parmesan mix thoroughly with a fork
  3. Take each fry and press into parmesan mix coat well then place on a foil lined cookie sheet you may want to spray with pam so they don't stick
  4. Bake at 350°F for about 30 to 40 minutes
  5. Plate and serve with some dip or as a side for grilled chicken breast or salmon.. enjoy 😊

Place zucchini into a colander and sprinkle with salt. Beat eggs in a shallow bowl. Put the strips in a bowl, and toss with the flour. In a food processor, pulse the panko crumbs with the Parmesan and seasonings until fine. Put the egg substitute or eggs in a bowl.

So that is going to wrap this up for this exceptional food parmesan crusted zucchini fries recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!