Hello everybody, it is Brad, welcome to our recipe page. Today, we’re going to make a distinctive dish, black bean pattie (vegan). One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Black Bean pattie (Vegan) is one of the most well liked of recent trending foods on earth. It is enjoyed by millions daily. It is simple, it’s quick, it tastes delicious. Black Bean pattie (Vegan) is something which I’ve loved my whole life. They’re nice and they look wonderful.
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To get started with this particular recipe, we have to first prepare a few components. You can have black bean pattie (vegan) using 5 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Black Bean pattie (Vegan):
- Make ready 1 tin Black beans, drained (220 g)
- Prepare 1/2 Shallots, finely chopped
- Get 1/3 Red pepper
- Prepare 2 Tbsp Rice flour
- Get TT Chilli and Garlic seasoning salt
It's a baked carrot and black bean burger that has been spiced with chili powder and cumin to make them just the right amount of spicy. Keep these veggie patties in the freezer and always have a vegetarian meal on hand! Easy, healthy dinners are the best. That's why I'm sharing this black bean patty.
Steps to make Black Bean pattie (Vegan):
- Drain the black beans and microwave on high for 5 minutes.
- In a pan, grill the red pepper until soft and the skin caramelizes. Chop into even, small blocks and set aside.
- In a bowl, mix together the beans, chopped pepper, finely chopped shallots, rice flour and seasoning.
- Divide into 3 equal portions, flattening each portion into a round, patty shaped disk. Fry in a hot pan until each side is brown (takes about 4-5 minutes on each side).
- Enjoy in a burger meal with all your favourite trimmings.
Easy, healthy dinners are the best. That's why I'm sharing this black bean patty. Carefully flip them halfway through the baking time. Serve them on burger bun (I used a whole wheat one) with lettuce, tomato, cucumber, and red onion. For the sauce, you could either use ketchup and mustard or BBQ sauce.
So that’s going to wrap it up for this special food black bean pattie (vegan) recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
