Hello everybody, it’s Louise, welcome to my recipe page. Today, we’re going to make a distinctive dish, chickpea and vegetable soup - vegan. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
Chickpea and vegetable soup - vegan is one of the most popular of current trending meals in the world. It is appreciated by millions every day. It is easy, it is fast, it tastes delicious. Chickpea and vegetable soup - vegan is something that I have loved my entire life. They are fine and they look fantastic.
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To begin with this recipe, we must prepare a few components. You can have chickpea and vegetable soup - vegan using 17 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Chickpea and vegetable soup - vegan:
- Take 2 tablespoons olive oil
- Make ready 3 carrots, chopped
- Make ready 3 sticks celery, chopped
- Prepare 1 onion, peeled and chopped
- Take 1 garlic clove, peeled and crushed
- Get Salt and pepper
- Make ready 1 tbsp Lebanese 7 spice or baharat or ras el hanout
- Take 1/2 tsp ground cinnamon
- Take 1/2 tsp ground turmeric
- Get 1 tsp ground cumin
- Get anything from a pinch to 1/2 tsp chilli flakes depending on taste
- Get 1 litre vegan/ veggie stock
- Prepare 1 can /400g chopped tomatoes
- Prepare 1 can/ 400g chickpeas, drained and rinsed
- Make ready 1/3 cup red lentils, rinsed and drained
- Prepare Juice of 1/2 lemon
- Make ready Parsley or coriander to garnish
Chickpea Vegetable Soup is a hearty, comforting, vegan soup. Lemon and fragrant aromatics makes this vegan chickpea turmeric soup taste as bright and fresh as it looks. This vegan chickpea vegetable chowder is satisfying and delicious. It's made with chickpeas, potatoes and carrot for a bit of a twist on classic vegetable chowder.
Instructions to make Chickpea and vegetable soup - vegan:
- Heat the oil in a pan on a medium-low heat. Add the garlic, onion, celery and carrot. Sauté for about 10 mins til they start to soften.
- Add the spices, stir through and cook for a minute or two.
- Add the stock and tomatoes. Bring to the boil.
- Add the chickpeas and lentils. Season. Bring down to a simmer, cover and cook for about 20-25 minutes.
- Squeeze in the lemon. Ladle into bowls and sprinkle the parsley or coriander. Enjoy!
This vegan chickpea vegetable chowder is satisfying and delicious. It's made with chickpeas, potatoes and carrot for a bit of a twist on classic vegetable chowder. Blend half the soup for a thick and chunky, hearty soup you'll want to eat all winter long. Description A warm and cozy, easy to make Chickpea Vegetable Soup that screams all things comfort food. This simple gluten free and dairy free recipe made with veggies like tomatoes, potatoes, beans and spices makes for a hearty lunch or dinner any time of the year.
So that is going to wrap it up for this exceptional food chickpea and vegetable soup - vegan recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
